The Ultimate Shadow Work Journal & Workbook

The document is a comprehensive guide titled 'The Ultimate Shadow Work Journal & Workbook' by Leigh W. Hart, aimed at facilitating self-discovery, emotional healing, and personal growth through shadow work. It includes exercises, journal prompts, and affirmations for both beginners…

Category: Books

Tags: affirmations, emotional healing, journal prompts, Leigh W. Hart, personal growth, self-discovery, shadow self, shadow work, trigger warning, workbook

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